Our Athletes

We are proud to have worked with a range of athletes, from elite professionals, right through to beginners. These athletes have achieved some great results and improved markedly whilst training with our team. Below are some of the athletes we have coached since we started in 1999. Currently we have produced over 40 Australian champions and multiple World age group champions for triathlon.

Tim Reed
We worked with Tim through 2008 and he has developed into one of the best 70.3 athletes in the world.

Nathan Stewart
Nathan trained with TeamTSO for many years. Some highlights include an 8.48 Ironman, 8th overall at Ironman Australia, and multiple short course GOLD medals.

Boyd Conrick
Boyd has trained with and coached for TeamTSO since it’s inception in 1999. Some of his highlights while working as a fireman include8:45 Ironman time, 6th overall Ironman Malaysia, NSW Olympic Distance GOLD medal, winning over 50 international triathlon events.

Regina Wright
Regina made huge gains in performance whilst training under our program. Highlights: Bronze medal in 2009 World Championships (25-29 female), 1st overall 2009 National Series Triathlon – Geelong, 4th overall 2009 ITU Continental Cup – Indonesia, multiple short course event GOLD medals.

Scott Llewellyn
Scott became the best ITU junior athlete in Australia, with an undefeated run in the Australian National Series. An 11:36 for 1000m in the pool, 14:51 for 5000m on the track, and a stellar bike leg, meant that Scott had no weaknesses.

Joel Cook
Joel trained with our squad in 2009/2010, during his comeback to the sport. He achieved an 8th overall in the Australian long course titles.

Nathan Campbell
Nathan trained in our swimming and transition squads, prior to the U23 – 2006 World Championships, where he won SILVER. He reduced his 2km swim time trial from 25 minutes to 24:12 (25m pool).

Kirsten Molloy
Kirsten trained with our squad for 5 months and achieved the following: 2:48:56 in the 2009 Gold Coast Marathon (5th) when previously unable to break 3hrs. 1:20 in the 2009 LM Half Marathon. 15 minute P.B. in the 2009 Hawaii Ironman. 4th overall Yeppoon Half Ironman.

Brett Lee
Brett was a talented junior, competing at the World Championships and winning National All Schools with his father Bob Lee. He then had some time out of the sport. Brett moved to Newcastle and trained with our squad for 6 months during his comeback, where he ran 16:17 for 5km running, after 4 weeks of training!

Chris McCormack
Chris “Macca” McCormack came to Newcastle in 2006 to train with good friend Boyd Conrick. During this period he completed some squad sessions with our team.
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Aaron Royle
Aaron is a talented athlete, originally from Newcastle. He completed some squad sessions with our team in 2009, when he returned home.

Keira Pride
Keira trained with our squad in 2009 when she was in Newcastle, completing some open water and track running sessions. In 2010, she obtained a QAS scholarship.

Richard Munro
Richard Munro started training with our squad in late 2010, and finished 3rd overall in the Canberra Half Ironman, in a sub-4 hour time. He also raced as a professional in the 2011 Ironman New Zealand event. Richard is from the Central Coast, NSW, Australia.

Michelle Gailey
Mutliple short course GOLD medals under our program, including the Newcastle Olympic distance triathlon. In addition she was 3rd overall at Ironman Australia and achieved PB’s in each discipline throughout our partnership.
michelle gailey triathlon triathlon training

Caleb Agostino-Morrow
State and National Youth GOLD medallist. Caleb was developed from ‘scratch’ with TeamTSO, becoming a well rounded athlete who was strong in every discipline.
Caleb Agostino Morrow Triathlon Triathlon Training time trial

Mikhele Rundle
National All Schools GOLD medallist

Callam Lang
National Cross Country GOLD medallist
Callam Triathlon

Bryce Murry
National All Schools GOLD medallist
Triathlon Training

Elliott Collins
Newcastle Foreshore Triathlon GOLD medallist, National All Schools SILVER medallist.
Elliott Triathlon

Tim Lang
National Age Group GOLD medallist (Olympic distance).
tim lang triathlon

Nicky Western
National Age Group GOLD medallist (Sprint) and World Championship GOLD.

Hugh Bonney
World Championships Qualifier – Short Course (Age Group).

Jared Medhurst
Jared trained with our team for several months during the 2014/2015 season, and became a real force in the age group ranks. We made some impressive improvements with his swimming performances and efficiency during that time.

Patrick Moore
GOLD at National All Schools Triathlon.
patrick triathlon

Mathew Barter
GOLD in the National SLS 2km sand running titles.

Hamish Longmuir
All schools Nationals Qualifier.

Raea Khan
Commonwealth Games representative in swimming and one of the best swimmers in age group triathlon.
raea triathlon

Craig Clarke:
Mutliple age group GOLD medals in open water swim events and SILVER in World Masters Games 200m butterfly.
swimming training

Isaac Morgan. 
GOLD medallist in NSW swimming titles and GOLD in Australian Ironman titles. PB of 1:58 (200m) and 54 (100m) at 14yrs.

Cameron Davy.
GOLD medallist in Country swimming titles and National swimming finalist.

Heath Winning. 
GOLD medallist in Country swimming titles and Nationals Top 5 in 5km open water.

James Gessel.
medallist National All Schools swimming (backstroke). 

Holly Khan
GOLD medallist – Fiji Sprint Triathlon
holly triathlon

Brock Taylor (ITU Junior)
3rd overall Jackie Fairweather ITU 2015.

Lachlan Heuston (ITU Junior)
GOLD medallist 2015 National 2000m SLSA sand run.
triathlon coach

Chloe Hollingsworth (ITU)
GOLD medal – 2015 Jackie Fairweather Triathlon.
Chloe triathlon

Ryan Box (ITU)
3rd overall Jackie Fairweather ITU 2015.
Ryan triathlon

Charles Rodgers:
9:20 at Ironman Australia on debut and 9:14 in the Hawaii Ironman on debut.

Ben Wallace:
9:44 at Ironman Australia in his first attempt.
ben training

Shane Gibbs:
We worked with Shane in various capacities during his development. Some of his achievements included an 8:59 Ironman, and a GOLD medal at the World Long Course titles. Boyd Conrick coached Shane as he moved from surf lifesaving to triathlon.

Ben Richardson:
9:36 at Ironman Australia in his first attempt.
ben triathlon

Michael Glazbrook:
9:34 at Ironman WA in his first attempt.
triathlon coach

Vlad Shatrov:
Vlad trained with our open water swimming squad whilst he dabbled with triathlon. His major focus is elite marathon running and Olympic qualification.
vlad shatrov runlab

Finnbar Crennan:
medal at Australian 70.3 championships.

Ethan Clark:
Hawaii Ironman Top 10 (age group) and 9 hour Ironman.

John Siede:
Hawaii Ironman qualifier and 8:58 Ironman.

Brett Isaac:
9:26 Ironman Melbourne under our guidance.
triathlon training

Chris Smith:
9:38 Ironman in his first attempt under our guidance.

Jessica Mitchell:
GOLD medal at World 70.3 Championships, Canada, and 1:19 half marathon PB on our program.
Jessica triathlon

Carrie Barrett:
GOLD medal at Woolgoolga Triathlon (1st overall female).

Craig Campbell:
Time Trial Cyclist. A grade (Masters). Best result – 44kph average speed over 20km.
craig cycling training program

Peter Mauro:
2002 NSW Junior GOLD medallist. Gold medal (30-34) at Hell of the West Long Course and first age group athlete. Gold medal (30-34) at Coffs Harbour Olympic Distance, and 1st age group athlete. Best 70.3 time currently 4:10 (Challenge Forster) and Ironman 9:02 (Ironman WA) whilst working full time and training 12-15 hours per week on the TSO custom Ironman plan.
peter mauro triathlon training